NEW CANAAN, Conn.-- The New Canaan YMCA will host a free food tasting, information seminar and screening of the documentary "Forks Over Knives" on Tuesday, Oct. 1, at 6:30 p.m. to kick off the Food for Life program.
Food for Life will provide a hands-on experience in exploring how a diet rich in vegetables, fruits, grain and legumes can enhance your health, support your wellness goals, and help prevent diabetes, cardiovascular disease, cancer and other chronic diseases.
Participants will learn the latest cutting-edge nutrition information, enjoy cooking demonstrations, and taste healthy, delicious dishes in a five week cooking class.
For more information, contact Bridget Philipp 203-966-4528, Ext. 126.
Advance registration for the Oct. 1 kickoff can be done online by clicking here or at the front desk of the New Canaan Y.
The New Canaan Y is located at 564 South Ave.