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New Training Center Puts New Canaan YMCA In The 'Zone'

"The Zone" at the New Canaan YMCA will hold a grand opening event on March 8.
"The Zone" at the New Canaan YMCA will hold a grand opening event on March 8. Photo Credit: New Canaan YMCA Facebook page

NEW CANAAN, Conn. -- A new 2,200-square-foot training space is slated to open to the public at the New Canaan YMCA with a grand opening event Saturday, March 8, from 10 a.m. to noon.

Dubbed "The Zone," the space will serve as a dedicated training space for functional training,stretching/plyometrics, sports performance, and rehabilitation-type activities.

The grand opening event will include a 30-minute "Zone Challenge" circuit of different Zone exercises with YMCA personal trainers. The first 20 people to complete The Zone Challenge will receive a free Zone T-shirt.

The Zone facilities and equipment include:

  • DuraFlex rubber floor for maximum shock absorption
  • Approx. 600 square feet of premium sports turf
  • Torque Fitness X-rack
  • TRX Suspension training straps
  • Heavy Bag and Kick Boxing Bag stations
  • Tubing Stations
  • Training Ropes
  • Medicine Balls
  • Plyo Boxes
  • Agility Equipment

Click here for more information and to sign up for classes in the Zone .

The New Canaan YMCA is located at 564 South Ave. Call 203-966-4528 or visit the website for more information.

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