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Health and Wellness

“No More Needles!” Says Mass Woman After Achieving Weight Loss Success “No More Needles!” Says Mass Woman After Achieving Weight Loss Success
“No More Needles!” Says Mass Woman After Achieving Weight Loss Success Diabetes doesn’t have to be a lifelong companion. OwnaHealth is here to change the narrative. With an impressive 93% success rate in beating diabetes, our medical coaching program is redefining diabetes management. Our approach is not just about managing symptoms; it’s about turning the tide on diabetes. At OwnaHealth, we believe that effective diabetes care extends beyond medication. It’s about a holistic approach, combining medical expertise with personalized coaching. This is where our team of top medical professionals comes in, offering tailored strategies and support that resonate with…
New Restaurant Opening In Fairfield County New Restaurant Opening In Fairfield County
New Restaurant Opening In Fairfield County A health food restaurant with locations on Long Island and in Virginia is spreading its organic dishes and motto, "Eat Happy, Spread Love," to its first Connecticut location in Fairfield County.  Organic Krush, which is set to open on Nov. 2 on 374 Post Road E, only uses organic ingredients free of GMOs, hormones and pesticides, and boasts a litany of gluten-free, vegan and paleo options on its menu. It also has a special all-vegan menu. Among its offerings are cold-pressed immune-boosting juices, wellness shots, creative smoothies, acai bowls, "krush your own" bowls and all-day …
COVID-19: GNC Files For Bankruptcy, Will Close About 1,200 Stores COVID-19: GNC Files For Bankruptcy, Will Close About 1,200 Stores
Covid-19: GNC Files For Bankruptcy, Will Close About 1,200 Stores General Nutrition Centers (GNC) plans to close upwards of 1,200 stores after filing for bankruptcy amid the novel coronavirus (COVID-19) crisis. The 85-year-old company, which reportedly has been dealing with nearly a billion dollars of debt announced it will be shuttering at least a quarter of its locations as it faces a shortage of customers due to the COVID-19 outbreak. According to GNC, the company “has been executing a store portfolio optimization strategy to close underperforming stores, while continuing to invest in omnichannel and brand strategies to better meet consumer demand." G…
COVID-19:  Dietician Offers Six Healthy Steps For Surviving Quarantine COVID-19:  Dietician Offers Six Healthy Steps For Surviving Quarantine
Covid-19: Dietician Offers Six Healthy Steps For Surviving Quarantine With millions working from home in their sweatpants during the novel coronavirus (COVID-19) pandemic, it's easy to let healthy eating habits slide by the wayside as well. In fact, staying healthy while staying home can become downright challenging, yet it is one of the most important factors in fending off disease, according to Jacqueline Gomes, a registered dietician representing Foodtown Stores’ Easy to Eat Well program.  “Routines are broken, food is available all day long, and the increased stress levels can all add up to an unhealthy diet," Gomes said. “We can all benefit from cul…
Youth Sports And Hydration: How Much Is Enough? Youth Sports And Hydration: How Much Is Enough?
Youth Sports And Hydration: How Much Is Enough? Did you know that the majority of young athletes are already dehydrated with they show up for practice or a game? This is important information for coaches, parents and student athletes, according to Sports Medicine Specialist, Dr. Marc Kowalsky of Orthopaedic & Neurosurgery Specialists (ONS), because improper hydration can impact mental alertness and physical performance, and it increases the risk of injuries. “As little as two percent dehydration can cause muscle fatigue and affect a young athlete’s aerobic capacity, strength, stamina, and reaction time,” he said. “It can also put und…
Shake It Off: Norwalk’s Kure Spa Offers Vibrosaun Therapy Shake It Off: Norwalk’s Kure Spa Offers Vibrosaun Therapy
Shake It Off: Norwalk’s Kure Spa Offers Vibrosaun Therapy Ten years ago, Liz Lew found herself suffering from such extreme fatigue that she had to leave her job and spent 20 or more hours a day in bed. “I would take three steps and became exhausted,” said the Norwalk resident. “That’s why my life was like for many years.” After various traditional medicine cures didn’t work, Lew sought out alternative treatments. First she changed her diet, becoming a vegan (and temporarily a raw vegan), and then she discovered Vibrosaun, a pod (reminiscent of the "Mork from Ork" egg with your head sticking out) developed in Australia that delivers user-…